Nov 18, 2008

Hello:

Building Champion CyclistsFl is a program directed toward national competition. Thus, I have let each of you to do your thing. Those that have a coach, I hope you did your best and kept a log so there is information to reference for next year. Everyone’s motivation, dedication and perseverance has certainly inspired me. Each of you has finished each race despite the difficulties that have surely tried to pull you down. Jamie has dominated the SS class and Martin, Regan and Brent are each in the top five or the Pro/Expert Class.

Fund Raising:
Due to the election and the questionable economy I have saved my emotional energy concerning obtaining donations. I will be getting back to that come December and have various ideas. There is current approximately $1200.00 remaining so regardless of what additional funding is developed there is something for the summer of 2009.

The Off Season:
Take the time to do some sport training research. Whatever core work, lifting or general exercises you have been doing it is time to find some new ones and rotate types of activity. Fire up some new muscles by using them in a different way; this will stimulate your system and encourage grown hormone release and help recovery from a long race series.

Kurt